Tai Chi for Busy People

Language: English

Category: Medical

Tag: Health


Posted on 2014-05-07, by honhungoc.

Description



Tai Chi for Busy People
DVDRip | AVI / FMP4, ~758 kb/s | 240x180 | 02:44:52 | English: MP3, 96 kb/s (2 ch) | 1 GB
Genre: Sport, Health

Tai Chi for Busy People is a solid introduction to the philosophy and practice of this ancient Chinese martial art. The instructor, Dr. Keith Jeffrey, has 20 years' experience teaching tai chi at college and workshops, and in this video he offers an approach to instruction that is thorough and easy to remember. For many beginners, sorting out the fluid, sensual movement of the whole body from one tai chi position to the next proves baffling; Dr. Jeffrey's approach clearly and easily untangles each step and hand position. The resulting tai chi sequence is a graceful, sensual 5- to 10-minute routine certain to bring energy, balance, improved circulation, and a clear mind to those who master it. Be forewarned, however, that Dr. Jeffrey's introduction to each movement and how the steps integrate into the whole sequence takes up (as perhaps it should) the majority of the tapes, a chunk of time truly "busy people" can't afford. On the other hand, your practice will be undoubtedly easier to remember and master with the thorough instruction offered in this well-crafted video.




Uploaded
http://uploaded.net/file/1f8djv4l/T_ch_for_bu_pe.part1.rar
http://uploaded.net/file/3chj8gob/T_ch_for_bu_pe.part2.rar
http://uploaded.net/file/lqgm8rx9/T_ch_for_bu_pe.part3.rar
http://uploaded.net/file/13mrxfis/T_ch_for_bu_pe.part4.rar
http://uploaded.net/file/1d5q4m72/T_ch_for_bu_pe.part5.rar
http://uploaded.net/file/hsptj5tz/T_ch_for_bu_pe.part6.rar
http://uploaded.net/file/9oto90sc/T_ch_for_bu_pe.part7.rar

Junocloud
http://junocloud.me/qdvd9zgkkndr/T_ch_for_bu_pe.part1.rar.html
http://junocloud.me/eq3yc1biv3oh/T_ch_for_bu_pe.part2.rar.html
http://junocloud.me/mmze8ogb8qmp/T_ch_for_bu_pe.part3.rar.html
http://junocloud.me/rewqdmwnghw7/T_ch_for_bu_pe.part4.rar.html
http://junocloud.me/wa4da1z8spt4/T_ch_for_bu_pe.part5.rar.html
http://junocloud.me/vm5h5h8fr30n/T_ch_for_bu_pe.part6.rar.html
http://junocloud.me/hv3r903yi36x/T_ch_for_bu_pe.part7.rar.html

Sponsored High Speed Downloads
5944 dl's @ 2737 KB/s
Download Now [Full Version]
7508 dl's @ 3662 KB/s
Download Link 1 - Fast Download
7491 dl's @ 3780 KB/s
Download Mirror - Direct Download



Search More...
Tai Chi for Busy People

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "Tai Chi for Busy People":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "Tai Chi for Busy People".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.

    required

    required, will not be published

    need login

    required

    Not clear? Click here to refresh.

    Back to Top