Smoothies & Co

ISBN: 2352884322

Category: Home

Posted on 2014-06-10. By anonymous.


Smoothies & Co: 100 recettes de jus frais et toniques - Joëlle Ravey, Nadjette Guidoum
2010 | ISBN: 2352884322 | French | 72 pages | True PDF | 4 MB

Pleins d'énergie, antioxydants, relaxants, amincissants... les smoothies ont toutes les vertus. Et en plus, ils sont délicieux ! Ces cocktails sont totalement naturels : il suffit d'un blender, de bons fruits et légumes de saison et de quelques ingrédients supplémentaires (miel, céréales, yaourt, thé vert, lait de coco...) pour en faire des délices au quotidien. Des jus 100% vitaminés que l'on peut préparer pour bien démarrer la journée ou siroter en cocktail avec des amis. Découvrez une foule d'idées, de recettes et de conseils pratiques pour réussir tous vos smoothies gourmands.

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